"Are You Spiritually Ready for Marriage?"

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Benefits of Olive Oil on our Skin

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People often think that olive oil is not good for us, particularly as regards our waistline and our heart. However, it has been confirmed that it is good for us due to its content of monounsaturated fat, which are known to bolster cardiovascular health. The Phoenicians, Egyptians, Greeks, and Romans used olive oil as an anti-aging remedy. Olive Oil Olive is abundantly produced in many parts of the world and is readily available both in extract form and as an ingredient of many organic skin care products. Olive oil contains four major antioxidants, such as Vitamin A and Vitamin E, which allow it to work as cleanser, moisturizer, and protector of skin. Owing to this, olive oil can be used in diverse ways and measures such as;   As Body Cream or Butter  • Olive oil can be bobbed on the body after shower. Make sure you give yourself time before getting dressed because it stays greasy and takes a little while to get absorbed. • Olive oil could also be mixed with shea butter or be
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Life Reflection: I Remember…

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The Question is why do our paths change  in life? I remember when I was young. I used to be very carefree. I wanted to live my life peacefully without disturbance. I remember that the only thing that could giv e me joy and peace were drawing and painting. I hated reading books and was indifferent about schooling. Visual Art I remember whenever anyone asked me what I wanted to do with my life when I am older, I would gladly and proudly tell them “I want to be an Artist (Visual). I carried this notion throughout secondary (high) school also. I remember that as a young girl, I would dream of traveling round the world, making friends, living a free-willed life and having the best time of my life and never come back to Nigeria, I finally traveled abroad. However, within two weeks of traveling, I started begging my father to let me come back home for holiday (what and irony). I remember that had the opportunity to go for an international visual art competition when I was in SS2
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Value of Almond Nuts

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Why eat nutritious almond nuts? Have you ever heard of almond nuts? Do you have any idea of how these nuts are to our body (skin and hair)? So, I will give you relevant information on that. Hang on, as we peruse through this cogent information. Almond nuts are rich sources of vitamins, and minerals, which are packed with numerous health promoting phyto-chemicals. These nuts contain well-balanced food principles that are essential for optimum health and wellness. Almonds nuts are a complete source of energy and nutrients that are rich in mono-unsaturated fatty acids, which help in reducing bad cholesterol, while increasing the good cholesterol in the human body. Also, they are an excellent source of Vitamin E - a powerful antioxidant required protecting skin from harm. In addition, these nuts are packed with many important B-complex groups of vitamins as well as minerals. Oil can be extracted from these nuts and applied regularly to the skin to keep it well protected from dryness.
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